Here's an excellent way to keep fit in your own home, Wii Fit. It's a video game used with Nintendo Wii that gives you a personal trainer, weighs you, tells you your body fat, and monitors your sense of balance. You have choices of stength training, yoga and balance games and aerobics. The better you get at it the more levels you unlock, just like any video game. It's cheaper than a gym membership and you can do it in your pajamas or in the buff if that's your thing. If you've tried it, let me know what you think!
Amazon now has them at a discount! The link is below.
Monday, April 13, 2009
Wii Fit
Posted by karen at 12:16 PM
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